Carbohydrate Counts

Bonneville, Lunch Menus, March 20 - March 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 20 Serving Size Fiber Carbohydrates

Chicken Corndogs

1 corndog

5 grams

30 grams

Chicken Patty Sandwich

1 serving

6 grams

42 grams

Potato Wedges

0.5 cups

2 grams

21 grams

String Cheese

1 each

0 grams

1 gram

Veggie Bag

0.5 cups

1 gram

4 grams

Mandarin Oranges

0.5 cups

1 gram

17 grams

Tuesday Mar 21 Serving Size Fiber Carbohydrates

Hawaiian Haystack

0.5 cups

0 grams

5 grams

Steamed Rice

0.5 cups

1 gram

24 grams

Deli Sandwich

1 sandwich

2 grams

23 grams

Nacho Cheese Dorito Chips

1 bag

2 grams

20 grams

Pineapple Tidbits

0.5 cups

1 gram

19 grams

Side Salad

1 Salad

2 grams

8 grams

Peas

0.5 cup

0 grams

6 grams

Diced Celery

0.125 cups

0 grams

0 grams

Chow Mein Noodles

0.25 cups

1 gram

9 grams

Wednesday Mar 22 Serving Size Fiber Carbohydrates

Pepperoni Pizza

1 slice

3 grams

34 grams

Cheese Pizza

1 slice

3 grams

34 grams

BBQ Pork Sandwich

1 serving

5 grams

39 grams

Baked Beans

0.5 cups

5 grams

29 grams

Juicy Juice Berry

1 Carton

0 grams

15 grams

Diced Peaches

0.5 cup

1 gram

14 grams

Veggie Bag

0.5 cups

1 gram

4 grams

Thursday Mar 23 Serving Size Fiber Carbohydrates

Alpine Chicken Bowl

1 bowl

4 grams

33 grams

Dinner Roll

1 roll

2 grams

19 grams

Hamburger

1 serving

4 grams

28 grams

Veggie Bag

0.5 cups

1 gram

4 grams

Corn

0.5 cups

3 grams

21 grams

Friday Mar 24 Serving Size Fiber Carbohydrates

Taco Soup

0.75 cups

7 grams

30 grams

Baked Scoops Chips

1 Package

0 grams

19 grams

Shredded Cheddar Cheese

1 Tbsp

1 gram

1 gram

Chicken Patty Sandwich

1 serving

6 grams

42 grams

Donut

1 donut

2 grams

32 grams

Side Salad

1 Salad

2 grams

8 grams

Click here for fresh fruit nutritionals Serving Size Fiber Carbohydrates

Red Apple

1 apple

4 grams

25 grams

Oranges

1 orange

3 grams

15 grams

Plums

1 Plum

1 gram

8 grams

Tangerine

1 clementine

1 gram

9 grams

Nectarine

1 Nectarine

2 grams

15 grams

Assorted Milk Serving Size Fiber Carbohydrates

1% Milk

1 Carton

0 grams

12 grams

Skim Milk

1 Carton

0 grams

12 grams

Chocolate Milk

1 Carton

0 grams

20 grams

Strawberry Milk

1 Carton

No data available

19 grams

Condiments, Toppings, & Dressings for Elementary Serving Size Fiber Carbohydrates

Bbq Sauce

1 oz

0 grams

10 grams

Jelly Packet

1 Package

0 grams

9 grams

Ketchup

1 oz

0 grams

8 grams

Lite Mayo

2 oz

0 grams

4 grams

Mustard

1 oz

0 grams

0 grams

Ranch Dressing

1 packet

0 grams

3 grams

Sweet and Sour Sauce

1 oz

0 grams

16 grams

Shredded Lettuce

0.25 cups

0 grams

1 gram

Sour Cream

1 oz

0 grams

2 grams

Taco Sauce

1 packet

0 grams

1 gram

Salsa

1 oz

1 gram

2 grams

Maple Syrup

0.25 cups

0 grams

73 grams

Harvest Fry Sauce

2 oz

0 grams

12 grams

Dill Pickle Chips

3 slice

0 grams

No data available

Gluten Free Lunch Serving Size Fiber Carbohydrates

Gluten Free Cheese Pizza

1 piece

1 gram

49 grams

Gluten Free Chicken Nuggets

1 serving

0 grams

28 grams

Gluten Free Corn Dog

1 corndog

No data available

20 grams